Rafting Gear and Preparation Checklist

(Written from the point of view of a Bali tour guide, mixing practical tips with local insight)

Introduction: Preparing for the River

As a Bali tour guide who has taken thousands of guests down the Ayung, Telaga Waja, and Melangit rivers, I’ve learned one simple truth: the right preparation makes your rafting trip safe, comfortable, and unforgettable.

Too many times I’ve seen guests struggle with slippery flip-flops, forget sunscreen, or panic when they drop their phones into the river. That’s why I created this Rafting Gear and Preparation Checklist — so you’ll know exactly what to bring, what to wear, and how to get ready like a pro.

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1. Clothing: What to Wear on the River

• Quick-dry clothes: Shorts and a t-shirt or swimwear. Avoid heavy cotton — it stays wet and uncomfortable.
• Rash guard (optional): For sun protection and to prevent scrapes.
• Secure footwear: Water shoes or sports sandals with straps. Never wear flip-flops — they’ll float away.
• Spare clothes: For after rafting. Pack a dry t-shirt, pants, and underwear.

👉 Guide’s Tip: Wear something you don’t mind getting soaked or muddy. The river doesn’t care about fashion — comfort is king.

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2. Safety Gear (Provided by Operators)

Every licensed rafting operator in Bali will supply:

• Helmet 🪖
• Life jacket (PFD)
• Paddle

👉 Guide’s Tip: Always check that your helmet fits properly and your life jacket is tightened.

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3. Essential Personal Items

• Sunscreen (waterproof SPF)
• Waterproof camera/GoPro
• Water bottle
• Small cash (snacks/tips)
• Towel

🚫 Do NOT bring: expensive jewelry, handbags, or non-waterproof phones.

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4. Health & Fitness Preparation

• Be comfortable walking up/down stairs
• Pregnant women, and people with heart/back problems, should avoid rafting
• Minimum age: 6 years (Ayung), 9 years (Telaga Waja)

👉 Guide’s Tip: Tell your guide if you have concerns — we adjust the pace for comfort.

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5. Pre-Trip Checklist

✅ Confirm booking & hotel pick-up
✅ Pack dry clothes, towel, water shoes
✅ Apply sunscreen
✅ Bring waterproof case for phone
✅ Eat light breakfast
✅ Carry ID copy

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6. On the River: Behavior & Safety

• Listen to your guide’s commands
• Keep hands inside raft
• If you fall out → float feet first
• Smile & enjoy — rafting is teamwork!

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7. After the Trip: Post-Rafting Care

• Change into dry clothes
• Drink water & enjoy buffet lunch
• Stretch arms & legs
• Thank your guide team 🙌

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❓ Rafting Gear & Preparation FAQ

1. What should I wear?
Quick-dry clothes & water shoes. Avoid jeans/flip-flops.

2. Do operators provide gear?
Yes — helmet, life jacket, paddle.

3. Can I bring my phone/camera?
Yes, if waterproof/dry bag.

4. Do I need to be fit?
Basic fitness is enough.

5. Is rafting suitable for kids?

• Ayung: 6+ years
• Telaga Waja: 9+ years

6. What should I pack for after rafting?
Clothes, towel, sunscreen, cash.

7. Can I wear glasses/contact lenses?
Yes, secure with strap.

8. Do I need to swim?
No, life jackets keep you safe.

9. Are there health restrictions?
Yes — not for pregnant women or those with heart/back issues.

10. How long does rafting last?
1.5–3 hours on the river, 4–6 hours total.

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Conclusion: Gear Up, Stay Safe, Enjoy the Flow

With the right gear and preparation, rafting in Bali is safe, exciting, and unforgettable. From Ayung’s gentle jungle rapids to Telaga Waja’s adrenaline-pumping drops, each river has its own rhythm.

👉 My advice: come prepared, respect the river, and laugh when the water splashes. The river will carry you not just through Bali’s landscapes, but through an adventure you’ll remember forever.